Therapy Games for Teens — 150 Activities to Enhance Self-Esteem, Communication, and Coping Skills

October 4, 2025

Therapy Games for Teens — 150 Activities to Enhance Self-Esteem, Communication, and Coping Skills

Therapy Games for Teens — 150 Activities to Enhance Self-Esteem, Communication, and Coping Skills

Empower your teen with engaging activities designed to build confidence, improve communication, and develop effective coping strategies.

Why This Book Matters

In *Therapy Games for Teens*, Kevin Gruzewski offers a comprehensive collection of 150 activities grounded in recreation therapy. These games are specifically designed to help teens navigate the challenges of adolescence, including stress, bullying, grief, anxiety, and depression. By incorporating fun and interactive exercises, the book provides a non-threatening way for teens to explore and address their emotional and social concerns.

What You'll Discover

  • Engaging Activities: A variety of games that promote self-expression and emotional awareness.
  • Communication Skills: Exercises that enhance verbal and non-verbal communication, fostering better interpersonal relationships.
  • Coping Strategies: Techniques to manage stress, anxiety, and other emotional challenges effectively.
  • Mindfulness Practices: Activities that encourage present-moment awareness and emotional regulation.

Why You Should Read It

This book is an invaluable resource for parents, educators, and mental health professionals seeking to support teens in their emotional and social development. By integrating therapeutic techniques with engaging activities, it offers a practical approach to building resilience and self-confidence in young individuals.